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Health
Changing eating habits could add years to your life
A groundbreaking study, drawing on extensive data from nearly half a million UK residents, has made a compelling discovery: a switch to a healthier diet could potentially add up to a decade to an individual’s life span. This research,…
Protein-packed foods for better health in navigating hypertension
Managing high blood pressure is a health priority for millions globally, with dietary choices playing a pivotal role in this battle. While the focus often lies on reducing salt and unhealthy fats, the power of protein in regulating blood…
WHO probes rise in respiratory illnesses in China
The World Health Organization (WHO) has intensified its focus on China, calling for comprehensive details regarding a surge in respiratory illnesses and specific instances of pneumonia among children. This request, issued on Wednesday,…
CRISPR breakthrough promises lifelong cholesterol management
In a groundbreaking clinical trial, a CRISPR-based treatment known as VERVE-101 has demonstrated remarkable efficacy in reducing cholesterol levels. This trial, conducted by Verve Therapeutics, targeted individuals with a genetic…
Brewing hope – how used coffee grounds may combat Alzheimer’s and Parkinson’s
In the relentless battle against neurodegenerative disorders such as Alzheimer’s, Parkinson’s, and Huntington’s, a groundbreaking discovery emerges from The University of Texas at El Paso. Researchers, exploring the unlikeliest of…
U.S. health authorities issue alert over salmonella-tainted cantaloupes
A significant salmonella outbreak, traced to contaminated cantaloupes, has resulted in a comprehensive recall across several states, including Ohio. To date, 43 individuals in 15 states have reported illnesses, with 17 requiring…
FDA’s ban on tangy soda emulsifier BVO to echo global standards
In an unprecedented step, the U.S. Food and Drug Administration is set to ban brominated vegetable oil (BVO), an ingredient found in certain tangy sodas, including popular brands sold by Walmart and other retailers. This decision, marking a…
How incorporating fiber-rich foods boosts holistic health
Incorporating fiber-rich foods into one’s daily diet is more than just a way to promote regular bowel movements. This undigested component found exclusively in plant foods has far-reaching health benefits, as explained by leading…
Aging gracefully with Dr. Peter Attia’s fitness strategy for lifelong vitality
When Dr. Peter Attia, a renowned longevity specialist, steps into the gym, his vision extends far beyond the immediate sweat session. He’s sculpting his body for the long haul, aiming to not just survive but thrive into his centennial…
Researchers highlight the extended health perks of insoluble fiber consumption
In a significant development from the University of Minnesota, researchers have shed new light on the extensive health advantages of insoluble fiber. While its role in promoting gut health is well-known, recent findings suggest its…